summer psq

IRON DUKE SUMMER 2021 got underway last week at WHS. Student-athletes from 1st grade thru 12th, participate, 3-4 days a week at the high school.

Summer PSQ continues, this morning (WEDNESDAY), the high school boys were outside running sprints, the high school girls were inside, doing gym work. Both groups were working hard!

It was conditioning tests Saturday morning at WHS for the football squad - a lot of them were in shape so things went well for them...a few know they'll have to push a little harder - a great group!! Only 20 days to the season opener here vs Collegiate. The Spartans will be strong and looking for vindication after their loss to us last year 32-0. It's going to be a battle - Sellers will be the place to be on Sept. 6th - 7PM!

Summer Iron Duke Program (PSQ) continues and will run through July 25th. This involves a variety of athletes and age groups - great numbers this summer, there are many participating!

Football Camp is coming up next week as well. Camp will culminate with 7 on 7 action with Wichita South @ South. (They came here last summer)...time marches on, opening kickoff HERE vs Collegiate (Sep. 6th) is just 79 sunrises away. GO BIG RED!

WHS FOOTBALL CAMP 2019
MON. JUNE 24th - FRI. JUNE 28th
8AM - NOON
WHS PRACTICE FIELDS

Anyone interested in playing football!
ALL INCOMING 9TH-12TH Graders

The Summer Iron Duke Power Speed & Quickness program is underway at WHS…the pics we are sharing here were taken early Thursday morning out at the Home of the Crusaders…more sessions follow each day, including middle school age and elementary school age work out groups. The summer program runs through July 25th and involves weight training, form running, agility, plyometrics, aerobics, and flexibility training.

The IRON DUKE SUMMER 2018 PSQ began this week, from 1st graders up through high school. Different age groups report at different times each morning (Mon – Thu) for the 6-week long program.